Homemade Spanikopita (V)
Greek Lemon Orzo Soup (V, Ve, DF)
Greek Salad with Tomato, Kalamata Olives, Cucumber, Red Onion, Oregano, Feta and Mediterranean Vinaigrette (Cheese on the side) V, Ve, GF, DF
Vegan: Domatokeftedes (Tomato fritters), Greek Lemon Orzo Soup, Greek Salad (omit feta)
Chicken Divan Casserole with Broccoli
Steamed Rice (V, Ve, GF, DF)
Baby Spinach Salad with Chopped Broccoli, Roasted Squash, Candied Pumpkin Seeds, Dried Cranberries, Pickled Pear, Pumpkin Spice Vinaigrette (V, Ve, GF, DF)
Vegan / Vegetarian: Cauliflower “Gratin” Casserole, Steamed Rice, Baby Spinach Salad (V, Ve, DF)
Gluten free: Cream Cheese Chicken with Broccoli, Steamed Rice, Baby Spinach Salad (GF)
Rigatoni with our Slow Braised Meaty Bolognese Sauce served with Parmesan on the Side
Garlic Toast (V)
Caesar Salad with Croutons, Parmesan Cheese, Creamy Dressing (Bacon bits on the side)
Antipasto Pickled Vegetables and Olives (V, Ve, GF, DF)
Vegetarian / Vegan: Pasta with Lentil Bolognese, Italian Mixed Green Salad with Red Wine Vinaigrette, Antipasto
Everything Bagel Crusted Salmon, Romaine, Fresh Peas, Radish, Cucumber, Bagel Croutons, Green Onion, Fresh Dill, Caper Sour cream, Lemony Vinaigrette
Vegetarian: Everything Bagel Seasoned Hard Boiled Eggs, Vegan Bacon, Romaine, Fresh Peas, Radish, Cucumber, Bagel Croutons, Green Onion, Blue Cheese Dressing (V)
Vegan: Everything Bagel Tofu Strips, Vegan Bacon, Romaine, Fresh Peas, Radish, Cucumber, Green Onion, Fresh Dill, Lemony Vinaigrette (V, Ve, GF, DF)
Gluten free: Omit Croutons
Butter Tarts (V)
Buddha Bowl: Parmesan Crusted Chicken Breast, 3 Bean & Radish Salad, Fresh Herbs, Kale Pesto (nut free), Beet Hummus, Green Goddess Dressing, Toasted sunflower & hemp seeds (GF)
Vegetarian/ Vegan: Sub “Parmesan” Crusted Tempeh (nutritional yeast, hemp seeds, sea salt, garlic powder)
Mary’s Organic Gluten Free Crackers (Ve, V, GF, DF)
Beef Shepherd’s Pie with Thyme, Rosemary, Red wine, Peas, Carrots, Celery, Onion, Corn, Topped with Mashed Potatoes and baked to perfection (GF)
Garden Salad with Balsamic vinaigrette (V, Ve, GF, DF)
Vegan: Beyond Beef Shepherd’s Pie with Olive Oil Mashed Potato Topping, Garden Salad with Balsamic Vinaigrette (V, Ve, GF, DF)
Indian Butter Chicken (GF)
Basmati Rice, Curried Cauliflower (V, Ve, GF, DF)
Vegan: Mixed Vegetable & Chickpea Curry with Basmati Rice, Curried Cauliflower, Naan V, Ve, GF, DF)
Samosas on the side with Tamarind Chutney (V, DF)
Crispy Italian Breaded Eggplant, Tomato Tarragon Jam, Basil Ricotta, Arugula, on an Italian Bread (V)
Mushroom Barley Soup (V, Ve, GF, DF)
Garden Salad with Balsamic Dressing (V, Ve, GF, DF)
Vegan: Grilled Eggplant, Tomato Tarragon Jam, Daiya Cheese, Pesto, Arugula, on Italian Bread (Ve, V, DF)
Gluten Free: Sub Gluten Free Bun
Moroccan Stew of Chicken, Chickpeas, Squash, Preserved Lemon, Button Mushrooms, Eggplant, Root Vegetables & Dried Apricots (GF, DF)
Pomegranate, Lemon & Parsley Spiked Couscous (V, Ve, DF)
Beet Salad – Local Candy Cane, Red & Orange Beets, Mixed Winter Greens, Quebec Goat Cheese, Mint, Maple Cider Vinaigrette (Spicy Pecans on the side) (V, GF)
Vegan: Moroccan Stew of Chickpeas, Squash, Preserved Lemon, Button Mushrooms, Eggplant, Root Vegetables & Dried Apricots (GF, DF, V, Ve)
Gluten free: Sub Couscous for Quinoa
Grilled Chicken Souvlaki, Quinoa, Spinach, Whipped Feta, Tomato, Cucumber, Red Onion, Kalamata Olives, Greek Dressing (GF)
Vegetarian: Sub Chicken for Vegan Sausage
Vegan: Sub Chicken for Vegan Sausage, Sub Feta for Marinated Chickpeas
Spinach and Ricotta Stuffed Ravioli with House Pomodoro Sauce (V)
Fresh Grated Parmesan Cheese (V, GF)
Rosemary Bread Sticks (V)
Mixed Beet Salad with Arugula, Toasted Pumpkin Seeds, Goat Cheese, Red Onion, Orange Vinaigrette (V, GF)
Vegan: Penne Pasta with Roasted Vegetables in Pomodoro Sauce, Dinner Rolls, Beet Salad (omit cheese) (V, Ve, DF, GF)
Gluten free: Sub GF Pasta with Roasted Vegetables in Pomodoro sauce, GF garlic toast, Beef Salad (GF)
Marinated & Baked Healthy Honey Mustard Chicken breast with Honey Mustard Cider Sauce (GF, DF)
Rosemary Roasted Baby Potatoes (V, Ve, GF, DF)
Winter Greens Gratin with Parmesan Breadcrumbs (V)
Maple Roasted Carrots with Cumin (V, Ve, GF, DF)
Vegetarian/ Vegan: Lentil Patties with garlic herb Tahini sauce, Rosemary Roasted Baby Potatoes, Braised Winter Greens, Maple Roasted Carrots with Cumin (V, Ve, GF, DF)
