Popcorn Chicken Salad

Individually boxed Buddha Bowls: Popcorn Chicken, Kale, Romaine, Corn, Cucumber, Carrots, Radish, Red Onion, Cheddar Cheese, Ranch Dressing

Vegan / Vegetarian: Sub Chicken for BBQ Jackfruit, (Vegan only: Sub Avocado Dressing (DF) Add: Chickpeas

Gluten Free: Sub Popcorn Chicken for Cubed BBQ Chicken

 

Tortellini Alfredo with Chicken

Cheese Tortellini Alfredo with Broccoli, Chicken & Parmesan Cheese  

Ontario Pear and Chicory Salad – Pickled Local Bosc Pears, Kale, Radicchio, Dandelion, Orange Segments, Pomegranate Seeds, Shaved Parmigiano, Pickled Red Onion, Pumpkin Seeds, Maple Cider Vinaigrette (nut free)

Vegetarian: Cheese Tortellini with Broccoli and Parmesan, Ontario Pear and Chicory Salad (V)

Vegan: Pasta ala Norma, Ontario Pear & Chicory Salad (omit Parmesan)

Gluten Free: GF Pasta Alfredo with Chicken, Ontario Pear & Chicory Salad, Gluten Free Garlic Toast

 

Grilled Beef Kofta

Beef Kofta Skewers (GF, DF)

Tzatziki (V, GF)

Israeli Couscous and vegetable pilaf (V, Ve, DF)

Adonis Falafel – 1 per person (V, Ve, DF)

Fattoush Salad (V)

Vegan: Beyond Beef Kofta, Couscous & Vegetable Pilaf, Greek Salad (no cheese) (Vegetarians receive Tzatziki)

Gluten Free: Beef Kofta, Tzatziki, Lemon Roasted Potatoes, Grilled veg, Greek Village Salad (no pita)

Maple Citrus Chicken

Maple Citrus Chicken Supreme (GF, DF)

Creamy Mashed Potatoes (V, GF)

Green Beans with Fried Shallots (V, Ve, GF, DF)

Maple Glazed Carrots (V, Ve, GF, DF)

Vegan/ Vegetarian: Sub Chicken for Lentil Bourguignon (V, Ve, GF, DF)

Burritos Burritos Burritos

Beef Burritos with Rice, Cheddar, Refried Beans, Pico, Corn, Cilantro – Served warm

Guacamole on the side (V, Ve, GF, DF)

Vegetarian / Vegan: Jackfruit Burritos with Rice, Daiya Cheese, Refried Beans, Corn, Pico, Cilantro (V, Ve, DF)

Gluten free: Gluten Free Wrap

Garden Salad with Italian Dressing (V, Ve, GF, DF)

 

 

Soup & Sandwich Special

Caprese Chicken Sandwich

OR

Vegan/Vegetarian: Ultimate Vegan Wrap (V, Ve, DF)

Broccoli & Cheddar Soup (V, GF)

Caesar Salad with bacon and dressing on the side

Gluten free: Sub GF Bread

Korean Kalbi Short Ribs

Grilled Korean Kalbi Beef Short Ribs with Asian Glaze (GF, DF)

Steamed Rice (V, Ve, GF, DF)

Stir Fried Seasonal Vegetables with KTC stir fry sauce (V, Ve, GF, DF)

Kimchi (V, Ve, GF, DF)

Vegan/Vegetarian: Sub: Wok Fried Tofu & Vegetables with Steamed Rice, Stir Fried Vegetables (V, Ve, GF, DF)

 

Tacos

Build Your Own Braised Beef Tacos (GF, DF)

Pico De Gallo, Guacamole, Shredded Cheddar, Lettuce, Sliced Olives, Diced Onion

2 x 6 inch per person

KTC Corn Chips (GF, DF, V, Ve)

Mexican Street Corn Salad (V, GF)

Vegan / Vegetarian: Sub Beef for Refried Beans

Gluten Free: sub corn tortillas

Chicken Paprikash

Homemade Chicken Paprikash (GF)

Buttered Spaetzle with Caramelized Onion (V)

Steamed Vegetables (V, Ve, GF, DF)

Vegetarian / Vegan: Chickpea Paprikash (dairy free), Penne, Steamed Vegetables

Gluten Free: Sub GF Pasta

 

Taste of India

Samosa Potato Wraps with Kale & Tamarind Chutney (V, Ve, DF)

Mulligatawny Soup (V, Ve, GF, DF)

Onion Bhaji (V, Ve, GF, DF)

Montreal Smoked Meat

Montreal Smoked Meat Sandwiches (served warm)

Kosher Dill Pickles (V, Ve, GF, DF)

Creamy Potato Salad (V, GF)

Coleslaw (V, Ve, GF, DF)

Vegan/Vegetarian: BLT – Beet Lettuce & Tomato Sandwich with Hummus (V, Ve, DF)

Gluten free: Sub GF bread

 

Shepherd’s Pie

Beef Shepherd’s Pie with Thyme, Rosemary, Red wine, Peas, Carrots, Celery, Onion, Corn, Topped with Mashed Potatoes and baked to perfection (GF)

Mixed Green Salad with Seasonal Vegetables & Balsamic Vinaigrette (V, Ve, GF, DF)

Fresh Baked Dinner Rolls & Butter (V, Ve, DF)

Vegan: Beyond Beef Shepherd’s Pie with Olive Oil Mashed Potato Topping, Mixed green salad, Vegan/GF dessert of the day  (V, Ve, GF, DF)