Montreal Deli Buddha Bowl

Buddha Bowls:

Smoked Salmon

Loaded greens, Dill and Mustard German New Potatoes, Hard Boiled Egg, Red Onion, Avocado, Mary’s Crackers, Kosher Dill Pickle, Zesty Italian Dressing (GF)

Vegetarian/Vegan: Vegan sausage, Loaded Greens, Dill and Mustard German New Potatoes, Avocado, Red Onion, Mary’s Crackers, Kosher Dill Pickle, Zesty Italian Dressing (V)

 

Chicken Chow Mein

Chow Mein Noodles with Veggies and Chicken in our stir fry sauce (GF, DF)

Garden Salad with Miso Dressing (V, Ve, GF, DF)

Vegetarian Spring Rolls (served room temp) with plum sauce (V)

Vegan / Vegetarian: Sub Chicken for Tofu

Gluten Free: Sub Rice Noodles

 

 

Chicken Souvlaki in a Pita

Build your Own

Grilled Chicken Souvlaki with Greek Herbs (GF, DF)

Tzatziki Sauce (GF)

Warm Fresh Baked Adonis Pita (V, Ve, DF)

Diced Tomato, Shredded Lettuce, Kalamata Olives, Feta Cheese (V)

Mediterranean Chickpea Salad with red pepper, red onion, flat leaf parsley, celery, Greek herbs, Vinaigrette (V, Ve, GF, DF)

Dolomades (V, Ve, GF, DF)

Vegan / Vegetarian: Sub: Grilled Vegetable and Marinated Tofu Skewers

 

Massaman Beef Curry

Massaman Beef and Potato Curry (GF, DF)

Steamed Basmati Rice (V, Ve, GF, DF)

Papaya Slaw (V, Ve, GF, DF)

Vegan/Vegetarian: Manchurian, Basmati Rice, Papaya Slaw (V, Ve, GF, DF)

Fall Harvest Bowl

Individual Buddha Bowls: Maple Tumeric Chicken, Roasted Root Vegetables, Kale, Pumpkin Seeds, Dried Cranberries, Apple, Goat Cheese, Apple Cider Vinaigrette (GF)

Vegetarian /Vegan: Sub Chicken for 5 Beans Medley, omit cheese for vegans (V, Ve, GF, DF)

 

Crispy Chicken Buddha Bowls

Individual Buddha Bowls:

Crispy Chicken Fingers with Buffalo Ranch, Romaine, Carrots, Celery, Cucumber, Radish, Avocado, Feta, Honey Mustard Dressing

OR

Vegetarian / Vegan: Buffalo Tempeh, Romaine, Carrots, Celery, Cucumber, Radish, Avocado, Daiya Cheddar, Sweet onion dressing (V, Ve, GF, DF)

OR

Gluten Free: Sub Chicken Breast with Buffalo Ranch (no breading)

Braised Beef Enchiladas

Whole Wheat Tortillas stuffed with seasoned Braised Beef, Black Beans, Cheddar cheese and Roasted Bell Peppers, Topped with house made Red Enchilada sauce and extra cheese then baked to perfection

Served with a side of Sour Cream

Mexican Rice (V, Ve, GF, DF)

Garden Salad with Sweet Onion Dressing (V, Ve, GF, DF)

Vegan option: Sweet potato & black bean enchiladas with Daiya Cheese, Roasted Bell Peppers, Onion topped with Red Enchilada sauce and baked to perfection, corn and rice

Gluten free: Sub gluten free wrap

Thai Green Curry Chicken

Thai Green Coconut Curry Chicken with Vegetables (GF, DF)

Steamed Jasmine Rice (V, Ve, GF, DF)

Baby Bok Choy with Sweet Chili Glaze (V, Ve, GF, DF)

Vegan: Tofu & Vegetable Green Curry, Steamed Jasmine Rice, Bok Choy with Sweet Chili Glaze (Ve, V, GF, DF)

 

Turkey Pesto Panini

House Roasted Turkey, Nut-free Basil Pesto, Roasted Red Peppers, Provolone Cheese piled high and grilled on Ciabatta – wrapped and served warm

Caesar Salad with Croutons, Parmesan Cheese, Sundried Tomato, Creamy Caesar Dressing (Bacon bits on the side)

Tomato & Orzo Soup (V, Ve, GF, DF)

OR

Vegetarian / Vegan: Grilled Vegetable Panini with Hummus & Balsamic Reduction (V, VE, DF), Garden salad, Soup

OR

Gluten Free: Gluten Free Turkey Sandwich

 

 

Taco Salad Buddha Bowl

Individual Buddha Bowls:

Taco Seasoned Ground Beef, Romaine Letttuce, Sweet Corn, Marinated Black Beans, Cheddar, Pico De Gallo, Gluten Free Corn Chips, Avocado, Zesty Cilantro & Jalapeno Lime Dressing (GF) Mild

Vegetarian / Vegan: Taco Seasoned Beyond Beef, Sweet Corn, Marinated Black Beans, Daiya Cheese, Pico De Gallo, Gluten Free Corn Chips, Avocado, Zesty Cilantro & Jalepeno Lime Dressing (V, Ve, GF, DF) Mild

Chicken Shawarma Bowls

Romaine Lettuce, Shawarma Marinated Chicken Breast, Israeli couscous, Pickled Turnips, Dill pickle, Tomato, Red onion, Cucumber, Feta, Parsley, Fresh Mint, Hummus, Lemon Vinaigrette

Grilled Pita (V, Ve, DF)

Vegetarian / Vegan: Romaine Lettuce, Falafel, Pickled Turnips, Dill pickle, Tomato, Red onion, Cucumber, Chickpeas, Parsley, Fresh Mint, Hummus, Lemon Vinaigrette (V, Ve, GF, DF)

Gluten Free – omit couscous

General Tso Chicken

General Tso Chicken with Peppers, Green Onion & Sesame (GF, DF)

Steamed Rice (GF, DF, V, Ve)

Stir Fried Vegetables (GF, DF, V, Ve)

Vegetarian Spring Rolls with Plum Sauce (V) (served room temp)

Vegetarian / Vegan option: General Tso Tofu with Peppers, Steamed Rice, Stir Fried Vegetables, (vegan omit spring rolls)