Buddha Bowl: Parmesan Crusted Chicken Breast, 3 Bean & Radish Salad, Fresh Herbs, Kale Pesto (nut free), Beet Hummus, Green Goddess Dressing, Toasted sunflower & hemp seeds (GF)

Vegetarian/ Vegan: Sub Vegetable Pakora

Mary’s Organic Gluten Free Crackers (Ve, V, GF, DF)

Braised Beef Stew with Root Vegetables, Onion, Thyme, Rosemary, Italian Parsley in a Rich & Beefy Red Wine Sauce (DF)

Served with Egg Noodles with Olive Oil & Parsley (V, DF)

Ontario Pear & Chicory Salad (V, GF)

Vegetarian / Vegan: Vegetable Tagine, Cous Cous, Mixed Green Salad with Lemon Vinaigrette (V, Ve, GF, DF)

Gluten Free: GF Stew, Salad & Gluten Free Bun (GF, DF)

3 Cheese & Asparagus Stuffed Chicken Breast (GF)

Steak Spice Roasted Baby Potatoes (GF, DF, V, VE)

Seasonal Grilled Vegetable Medley (GF, DF, V, VE)

Vegetarian / Vegan: Sub Stuffed Chicken for Harissa Cauliflower Steak

Spaghetti Nests with olive oil & parsley (V, Ve, DF)

Homemade All Beef Meatballs with Tomato Sauce (Extra Sauce on the side)

Parmesan Cheese (GF, V)

Caesar Salad with Bacon & Dressing on the side

Vegetarian / Vegan: Spaghetti Nests, Lentil “Bolognese”, Garden Salad

Gluten Free: Sub Gluten Free Pasta with Meat Sauce and Garden Salad

Roast Beef Sandwiches with Caramelized & Crispy Onion, Gruyere, Arugula Aioli

Vegan/Vegetarian: Carrot Lox, Cucumber, Pickled Red Onion, Sumac “Lox” Oat cream cheese (V, Ve, GF, DF)

Soup of the day: Potato Leek (V, Ve, GF, DF)

Garden Salad with Balsamic Dressing (V, Ve, GF, DF)

Indivudal Buddha Bowls

Chipotle Rubbed Steak, Quinoa, Romaine Lettuce, Sauteed Bell Peppers & Onions, Cherry Tomato, Black Olives, Guacamole, Cheddar Cheese, Cilantro, Peppercorn Ranch Dressing (GF)

Vegan / Vegetarian: Marinated Black Beans, Quinoa, Romaine Lettuce, Sauteed Bell Peppers & Onions, Cherry Tomato, Black Olives, Guacamole, Daiya Cheese, Cilantro, Sweet Onion Dressing (V, Ve, GF, DF)

Carved Turkey (GF, DF)

Sliced Texas Toast (V, Ve, DF)

Gravy

Creamy Mashed Potatoes (V, GF)

Peas & Carrots (V, Ve, GF, DF)

Vegan / Vegetarian: Sliced Portabella Mushrooms with Gravy, Texas Toast, Olive Oil Mashed Potatoes, Peas & Carrots

Stir-Fried Udon with Beef & Vegetables, Scallions

Wonton Chips with Sweet Chili Dip (V)

Superfood Crunch Salad (V, Ve, GF, DF)

Vegan / Vegetarian: Sub Udon: Tofu & Vegetable Stir Fry with Udon (V, Ve, GF, DF)

Gluten free: Sub Rice

Sri Lanken Beef Curry (Halal, GF, DF)

Basmati Rice (V, Ve, GF, DF)

Sri Lanken Style Green Bean Curry (V, Ve, GF, DF)

Paratha Platter (V)

Vegan / Vegetarian: Split Pea Curry (V, Ve, GF, DF)

Chicken Salad Pita’s

OR

Vegan/ Vegetarian: Chickpea Salad Pita’s

Served with: Roasted Red Pepper & Tomato Soup (V, Ve, DF, GF)

Greek Salad with White Wine Vinaigrette (V, GF)

Individually boxed Buddha Bowls: Popcorn Chicken, Kale, Romaine, Corn, Cucumber, Carrots, Radish, Red Onion, Cheddar Cheese, Ranch Dressing

Vegan / Vegetarian: Sub Chicken for BBQ Jackfruit, (Vegan only: Sub Avocado Dressing (DF) Add: Chickpeas

Gluten Free: Sub Popcorn Chicken for Cubed BBQ Chicken

Cheese Tortellini Alfredo with Broccoli, Chicken & Parmesan Cheese  

Ontario Pear and Chicory Salad – Pickled Local Bosc Pears, Kale, Radicchio, Dandelion, Orange Segments, Pomegranate Seeds, Shaved Parmigiano, Pickled Red Onion, Pumpkin Seeds, Maple Cider Vinaigrette (nut free)

Vegetarian: Cheese Tortellini with Broccoli and Parmesan, Ontario Pear and Chicory Salad (V)

Vegan: Pasta ala Norma, Ontario Pear & Chicory Salad (omit Parmesan)

Gluten Free: GF Pasta Alfredo with Chicken, Ontario Pear & Chicory Salad, Gluten Free Garlic Toast