Montreal Smoked Meat Sandwiches (served warm)
Kosher Dill Pickles (V, Ve, GF, DF)
Creamy Potato Salad (V, GF)
Coleslaw (V, Ve, GF, DF)
Vegan/Vegetarian: BLT – Beet Lettuce & Tomato Sandwich with Hummus (V, Ve, DF)
Gluten free: Sub GF bread
Beef Shepherd’s Pie with Thyme, Rosemary, Red wine, Peas, Carrots, Celery, Onion, Corn, Topped with Mashed Potatoes and baked to perfection (GF)
Mixed Green Salad with Seasonal Vegetables & Balsamic Vinaigrette (V, Ve, GF, DF)
Fresh Baked Dinner Rolls & Butter (V, Ve, DF)
Vegan: Beyond Beef Shepherd’s Pie with Olive Oil Mashed Potato Topping, Mixed green salad, Vegan/GF dessert of the day (V, Ve, GF, DF)
Jerk Chicken Supreme (GF, DF)
Coconut Rice & Peas (V, Ve, GF, DF)
Pumpkin Curry (V, Ve, GF, DF)
Plantain Chips (V, Ve, GF, DF)
Vegan / Vegetarian: Jerk Tofu & Veggie Skewers, Coconut Rice & Peas, Pumpkin Curry, Plantain chips (V, Ve, GF, DF)
Chef Chris BBQ Pork Ribs (GF, DF)
Half Baked Potato with Sour Cream, Butter
Creamed Corn (V, GF)
Citrus Root Boost Salad (V, GF) (Nuts on the side)
Vegan / Vegetarian: Stuffed Peppers with Quinoa, Beans and Vegetables Braised in House Tomato Sauce, Steamed vegetables, Citrus Root Boost (Cheese on the side), Baked Potatoes
Smoked Turkey Sandwich with Cheddar, Lettuce, Tomato, Mayo
Tomato Soup (V, Ve, GF, DF)
Moroccan Couscous Salad (V, Ve, DF)
Vegetarian / Vegan: Curried Chickpea Wraps
Kiss the Cook Slow Cooked Chili with Braised Beef, Ground Beef, Black Beans, Kidney Beans, Pepper Medley, Tomato (GF, DF) *Mild-Medium spice
Shredded Cheddar Cheese on the side for topping (V)
Garden Salad with Choice of Ranch or Balsamic Dressing (GF)
Homemade Corn chips (V, Ve, GF, DF)
Vegan/ Vegetarian: 5 Bean Vegetable Chili, Daiya Cheese, Garden Salad with Balsamic, Corn Chips
Chicken Picatta with Lemon Caper Sauce
Fettucine Pasta in olive oil, roasted garlic and Parmesan Cheese (V)
Grilled Italian Marinated Broccolini with Parmesan & hot chili (V, GF, DF)
Vegetarian / Vegan: Cauliflower Picatta Steaks with lemon caper sauce, fettucine pasta with olive oil, roasted garlic, parsley, Grilled Italian Marinated Broccoli (no cheese) (V, Ve, DF)
Gluten free: Lemon Chicken Breast, GF Pasta with olive oil, roasted garlic and parmesan, Grilled Italian Marinated Broccoli
Thai Panang Beef Curry (GF, DF)
Basmati Rice (V, Ve, GF, DF)
Mango Slaw (V, Ve, GF, DF)
Avocado Fresh Rolls with Sweet Chili Dip (V, Ve, GF, DF)
Vegetarian / Vegan: Thai Panang Vegetable Curry, Basmati Rice, Mango Slaw, Fresh Rolls
Traditional Greek Beef Moussaka
Greek Salad with Cherry tomato, Cucumber, Bell Peppers, Kalmata olives, Oregano, Feta, Greek Dressing (V, GF)
Garlic Toast (V)
Vegetarian: Veggie Moussaka, Greek Salad, Spanikopita (V)
Vegan: Chana Masala, Basmati Rice, Garden salad with Italian dressing, Naan (V, Ve, GF, DF)
Gluten free: Greek Marinated Chicken & Veggie Kebob, Basmati Rice, Greek Salad (GF, DF)
Cheese & Potato Pierogis, seared with Caramelized Onion & Green Onion (V)
On the side for topping: Pan-Seared Garlic Mushrooms, Shredded Cheddar Cheese, Sour Cream, Crispy Bacon Bits
Fall Flavors Salad with Shaved Kale, Roasted & Fried Brussels Sprouts, Pickled red onion, Pomegranate, Goat Cheese, Pumpkin Seeds, Sweet Mustard Dressing (V, GF)
Vegan: Aloo Tiki (Indian Spiced Potato & Pea Cakes) with Green Chutney, Salad (omit goat cheese)
Gluten Free: Aloo Tiki & Salad
Glazed Chicken Teriyaki, Grilled Pineapple, Swiss Cheese, Lettuce, Tomato, on a Toasted Brioche Bun – served room temp
Ramen Coleslaw Salad with Sunflower Seeds, Edamame, Green Onion, Red Peppers, Mandarin Oranges, Rice Vinegar & Sesame Dressing (V, Ve, DF)
Miso Soup (V, Ve, GF, DF)
Vegetarian / Vegan: Teriyaki Tempeh with Fresh Herbs & Pickled Vegetables, Vegan Mayo, Slaw, Soup
Gluten Free: Sub Gluten Free Teriyaki Wrap, Sub Coleslaw (no ramen), Soup
Indian Butter Chicken (GF)
Basmati Rice (V, Ve, GF, DF)
Curried Cauliflower (V, Ve, GF, DF)
Papadum Chips served with Green Chutney & Mango Chutney (V, Ve, GF, DF)
Vegetarian / Vegan: Aloo Gobi Potato & Basmati Rice, Papadum & Chutney’s (V, Ve, GF, DF)
