House Roasted Turkey, Nut-free Basil Pesto, Roasted Red Peppers, Provolone Cheese piled high and grilled on Ciabatta – wrapped and served warm

Caesar Salad with Croutons, Parmesan Cheese, Sundried Tomato, Creamy Caesar Dressing (Bacon bits on the side)

Tomato & Orzo Soup (V, Ve, GF, DF)

OR

Vegetarian / Vegan: Grilled Vegetable Panini with Hummus & Balsamic Reduction (V, VE, DF), Garden salad, Soup

OR

Gluten Free: Gluten Free Turkey Sandwich

Individual Buddha Bowls:

Taco Seasoned Ground Beef, Romaine Letttuce, Sweet Corn, Marinated Black Beans, Cheddar, Pico De Gallo, Gluten Free Corn Chips, Avocado, Zesty Cilantro & Jalapeno Lime Dressing (GF) Mild

Vegetarian / Vegan: Taco Seasoned Beyond Beef, Sweet Corn, Marinated Black Beans, Daiya Cheese, Pico De Gallo, Gluten Free Corn Chips, Avocado, Zesty Cilantro & Jalepeno Lime Dressing (V, Ve, GF, DF) Mild

Romaine Lettuce, Shawarma Marinated Chicken Breast, Israeli couscous, Pickled Turnips, Dill pickle, Tomato, Red onion, Cucumber, Feta, Parsley, Fresh Mint, Hummus, Lemon Vinaigrette

Grilled Pita (V, Ve, DF)

Vegetarian / Vegan: Romaine Lettuce, Falafel, Pickled Turnips, Dill pickle, Tomato, Red onion, Cucumber, Chickpeas, Parsley, Fresh Mint, Hummus, Lemon Vinaigrette (V, Ve, GF, DF)

Gluten Free – omit couscous

General Tso Chicken with Peppers, Green Onion & Sesame (GF, DF)

Steamed Rice (GF, DF, V, Ve)

Stir Fried Vegetables (GF, DF, V, Ve)

Vegetarian Spring Rolls with Plum Sauce (V) (served room temp)

Vegetarian / Vegan option: General Tso Tofu with Peppers, Steamed Rice, Stir Fried Vegetables, (vegan omit spring rolls)

Homemade Meatloaf with Sticky Ketchup BBQ Glaze

Creamy Mashed Potatoes (V)

Gravy (V, Ve, GF, DF)

Steamed Vegetables (V, Ve, GF, DF)

Fresh baked dinner rolls & whipped butter

Vegetarian / Vegan: Beyond Meatloaf, Olive Oil Mashed Potatoes, Gravy, Steamed Vegetables, dinner rolls (V, Ve, DF)

Gluten Free: Herb Roasted Chicken Supreme, Creamy Mashed Potatoes, Gravy, Mixed Peas and Carrots, GF dinner roll (GF)

White Chicken Lasagna

Parmesan Cheese for Adding (GF, V)

Garden Salad with Balsamic Dressing (V, Ve, GF, DF)

Garlic Toast (V)

Vegetarian: White Lasagna with Mushrooms, Spinach, Cheese, Caesar Salad (no bacon) (V)

Vegan: Farfalle Pasta with Vegetables & Fire Roasted Tomato Sauce, Garden Salad with Balsamic Dressing (Ve, V, DF)

Gluten free: Gluten Free Pasta with Chicken & Alfredo Sauce, Garden Salad with Balsamic Dressing, GF bun (GF)

Dijon & Pesto Roasted Chicken Breast, Romaine Lettuce, Tomato, Cucumber, Feta, Hard Boiled Egg, Turkey Bacon, Corn, Sliced Avocado, Balsamic Dressing (GF)

Vegetarian / Vegan Option – Smokey Tempeh (remove bacon), Sub Daiya Cheese

Buddha Bowl: Parmesan Crusted Chicken Breast, 3 Bean & Radish Salad, Fresh Herbs, Kale Pesto (nut free), Beet Hummus, Green Goddess Dressing, Toasted sunflower & hemp seeds (GF)

Vegetarian/ Vegan: Sub Vegetable Pakora

Mary’s Organic Gluten Free Crackers (Ve, V, GF, DF)

Braised Beef Stew with Root Vegetables, Onion, Thyme, Rosemary, Italian Parsley in a Rich & Beefy Red Wine Sauce (DF)

Served with Egg Noodles with Olive Oil & Parsley (V, DF)

Ontario Pear & Chicory Salad (V, GF)

Vegetarian / Vegan: Vegetable Tagine, Cous Cous, Mixed Green Salad with Lemon Vinaigrette (V, Ve, GF, DF)

Gluten Free: GF Stew, Salad & Gluten Free Bun (GF, DF)

3 Cheese & Asparagus Stuffed Chicken Breast (GF)

Steak Spice Roasted Baby Potatoes (GF, DF, V, VE)

Seasonal Grilled Vegetable Medley (GF, DF, V, VE)

Vegetarian / Vegan: Sub Stuffed Chicken for Harissa Cauliflower Steak

Spaghetti Nests with olive oil & parsley (V, Ve, DF)

Homemade All Beef Meatballs with Tomato Sauce (Extra Sauce on the side)

Parmesan Cheese (GF, V)

Caesar Salad with Bacon & Dressing on the side

Vegetarian / Vegan: Spaghetti Nests, Lentil “Bolognese”, Garden Salad

Gluten Free: Sub Gluten Free Pasta with Meat Sauce and Garden Salad

Roast Beef Sandwiches with Caramelized & Crispy Onion, Gruyere, Arugula Aioli

Vegan/Vegetarian: Carrot Lox, Cucumber, Pickled Red Onion, Sumac “Lox” Oat cream cheese (V, Ve, GF, DF)

Soup of the day: Potato Leek (V, Ve, GF, DF)

Garden Salad with Balsamic Dressing (V, Ve, GF, DF)