Homemade Meatloaf with Sticky Ketchup BBQ Glaze

Creamy Mashed Potatoes (V)

Gravy (V, Ve, GF, DF)

Green Beans with Shallots & Maple Glazed Baby Top Carrots (V, Ve, GF, DF)

Fresh baked dinner rolls & whipped butter

Vegetarian / Vegan: Beyond Meatloaf with BBQ Ketcup, Olive Oil Mashed Potatoes, Gravy, Vegetables, dinner rolls (V, Ve, DF)

Gluten Free: Herb Roasted Chicken Supreme, Creamy Mashed Potatoes, Gravy, Vegetables, GF dinner roll (GF)

Toasted Sliced Bread, Roasted Carved Turkey, Crisp Turkey Bacon, Cheddar, Seasoned Sliced Tomato, Lettuce, Mayo

Creamy Butternut Squash Soup (V, GF)

Winter Coleslaw with Dried Cranberries, Pumpkin Seeds, Shaved Brussels Sprouts & Apple Cider Vinaigrette (V, Ve, GF, DF)

Vegan / Vegetarian: Toasted Bread, Smoked Tempeh, Daiya Cheese, Tomato, Lettuce, Vegan Mayo (V, Ve, GF, DF), Dairy Free Squash Soup & Slaw

Gluten Free: Sub Gluten Free Bread

*Sweet Treat! Sea Salt Chocolate Chip Cookies (regular size)

Egg Noodles baked with Egg, Swiss and Cheddar Cheeses & Diced Fried Halal Smoky Beef Bits, Parsley (Casserole pre-cut in squares)

Garden Salad with Italian Dressing (V, Ve, GF, DF)

Jumbo Pretzels with Sea Salt (V)

Vegetarian: Omit Beef and Add Fried Vegan Sausage Bits

Vegan: Penne Pasta with Cashew Cream Sauce, Broccoli & Cauliflower, Garden Salad

Gluten Free: Sub Chicken Breast with Cashew Cream Sauce, Broccoli & Cauliflower over Rice, Garden salad

*Sweet Treat! Classic Butter Tarts

Thai Green Coconut Curry Chicken with Vegetables (GF, DF)

Steamed Jasmine Rice (V, Ve, GF, DF)

Mango Slaw (V, Ve, GF, DF)

Avocado Fresh Rolls with Sweet Chili Dip – 1 per person (V, Ve, GF, DF)

Vegan: Tofu & Vegetable Green Curry, Steamed Jasmine Rice, Mango Slaw, Fresh Rolls (Ve, V, GF, DF)

Grilled Chicken Breast with KTC BBQ Mop Sauce (GF, DF)

Montreal Spiced Potato Wedges (V, Ve, GF, DF)

Grilled Vegetable Platter (V, Ve, GF, DF)

Citrus Root Boost Salad (V, GF) – Nuts served on the side

Vegan / Vegetarian: Sub Chicken for Pulled BBQ JackFruit on a Sesame Bun (Build your own)

Harissa Yogurt Crusted Salmon with Sumac (GF)

 OR

Vegetarian / Vegan: Falafels (V, Ve, DF)

Served with:
Turmeric Poached Couscous with Dried Apricots, Cranberries, Fresh Pomegranate and Parsley (V, Ve, DF)

Oven Roasted Cauliflower with Tahini (V, Ve, GF, DF)

Tabbouleh (V, Ve, DF)

Gluten Free: Salmon, Herb Roasted Potatoes, Cauliflower, Garden Salad

Whole Wheat Tortillas stuffed with seasoned Braised Beef, Black Beans, Cheddar cheese and Roasted Bell Peppers, Topped with house made Red Enchilada sauce and extra cheese then baked to perfection

Served with a side of Sour Cream

Mexican Rice (V, Ve, GF, DF)

Garden Salad with Sweet Onion Dressing (V, Ve, GF, DF)

Vegan option: Sweet potato & black bean enchiladas with Daiya Cheese, Roasted Bell Peppers, Onion topped with Red Enchilada sauce and baked to perfection, corn and rice

Gluten free: Sub gluten free wrap

Chicken Shararma Wraps

OR

Kiss the Cook Falafel Shawarma Wraps (V, Ve, DF)

Served with Tabbouleh (V, Ve, DF)

AND

Morrocan Couscous Salad (V, Ve, GF, DF)

Gluten free: Sub Gluten Free Wraps

Vegetable Potstickers with Dipping Sauce (Served warm)

Beef Stir Fry with Veggies in Tamarind Ginger Sauce (GF, DF)

Steamed Rice (V, Ve, GF, DF)

Chinese Chopped Salad with Seasonal Veggies, Mandarin Oranges, Chinese Crispy Noodles & Miso Dressing (V, Ve, GF, DF) – NUT FREE

Vegetarian: Sub Beef Stir Fry for Tofu & Veg Stir Fry

Vegan Option: Sub: Pot Stickers for Teriyaki Glazed Beyond Meatballs

Gluten Free: Sweet & Sour Chicken with Chinese Chopped Salad (omit crispy noodles) (GF, DF)

Carved Turkey with white and dark meat separated (GF, DF)

Stuffing (V, DF)

Mashed Potatoes (V, GF)

Green Beans (V, Ve, GF, DF)

Maple Glazed Baby Carrots (V, Ve, GF, DF)

Gravy & Cranberry sauce on the side

Vegetarian/Vegan option: Lentil and Squash Bourguignon, Olive oil mashed potatoes

Marinated Jerk Chicken Supreme, Finished on the Grill with Jerk Sauce (GF, DF)

Coconut Scented Rice with Black Beans (V, Ve, GF, DF)

Grilled Seasonal Vegetables (V, Ve, GF, DF)

Mango Slaw (V, Ve, GF, DF)

Vegan / Vegetarian: Pumpkin Curry, Coconut Scented Rice, Grilled Vegetables

Choice of Dijon & Pesto Roasted Chicken Breast or Jumbo Shrimp,

Romaine Lettuce, Tomato, Cucumber, Feta, Hard Boiled Egg, Turkey Bacon, Corn, Sliced Avocado, Balsamic Dressing (GF)

Soup of the day: Creamy Potato Leek (V, GF)

Vegetarian / Vegan Option – Smokey Tempeh (remove bacon), Sub Daiya Cheese