Chicken Parmesan

Roasted Mini Potatoes with Rosemary and sea salt

Grilled Vegetables with Balsamic Reduction (V, Ve, GF, DF)

Grilled Chicory Salad: Sweet & Sour Grilled Endive, Orange Segments, Shaved Fennel, Croutons, Baby Spinach, Sugar Shack Vinaigrette (V, Ve, DF)

Vegetarian: Sub Eggplant Parmesan, same sides as main (V)

Vegan: “Chicken” Nuggets, Roasted Mini Potatoes with Rosemary and sea salt, Grilled vegetables (V, Ve, GF, DF)

Gluten free: Chicken Parmesan (no breading), Roasted Mini Potatoes, Grilled Vegetables, GF Garlic Toast, Salad no croutons

General Tso Chicken with Peppers, Green Onion & Sesame (GF, DF)

Steamed Rice (GF, DF, V, Ve)

Stir Fried Vegetables (GF, DF, V, Ve)

Vegetarian Spring Rolls with Plum Sauce (V)

Vegetarian / Vegan option: Stir Fried Textured Vegetable Protein & Vegetables, Steamed Rice

Jamaican Whitefish Curry (GF, DF)

Steamed Rice (V, Ve, GF, DF)

Fried Okra (V)

Side of Mango Slaw (V, Ve, GF, DF)

Vegan: Jamaican Tofu & Vegetable Curry, Steamed Rice, Fried chickpeas, Mango Slaw (V, Ve, GF, DF)

Oven Roasted Kale, Marinated Tomatoes & Chickpeas, Grilled Fennel, Quinoa, Seared Chicken Sausage, Fresh Basil, Sundried Tomato Dressing (GF, DF)

Vegan / Vegetarian: Oven Roasted Kale, Marinated Tomatoes & Chickpeas, Grilled Fennel, Quinoa, Italian-style Tempeh, Fresh Basil, Sundried Tomato Dressing (V, Ve, GF, DF)

Dijon & Pesto Roasted Chicken Breast, Romaine Lettuce, Tomato, Cucumber, Feta, Hard Boiled Egg, Turkey Bacon, Corn, Sliced Avocado, Balsamic Dressing (GF)

Vegetarian Option – Spiced Crispy Chickpeas (remove bacon)

Vegan: -Spiced Crispy Chickpeas, Daiya Cheese

Hyderabadi Bagara Baingan (V, Ve, GF, DF)

Cauliflower & Yellow Lentil Curry (V, Ve, GF, DF)

Steamed Basmati Rice (V, Ve, GF, DF)

Toasted Garlic Naan (V, Ve, DF)

Grilled Chicken Souvlaki (GF, DF)

Tzatziki (V, GF)

Greek Style Lemon Roasted Potatoes (V, Ve, GF, DF)

Greek Village Salad (V, GF, DF)

Vegetarian/ Vegan: Stuffed Peppers with Rice, Beyond Beef, Veggies, Roasted in House Tomato Sauce, Lemon Potatoes, Greek Salad (no feta) with Vinaigrette

Asian Crispy Beef with Sweet & Sticky Sauce, Scallions, Sesame (DF)

Steamed Rice (V, Ve, GF, DF)

Sweet Chili Glazed Baby Bok Choy (V, Ve, GF, DF)

Vegan / Vegetarian: Vegetable Stir Fry with Tofu, Rice, Bok Choy (V, Ve, DF, GF)

Gluten Free: Stir Fried Beef and Vegetables, Rice, Bok Choy (GF, DF)

Marinated Grilled Steak, Pickled Carrot, Cucumber, Radish, Cilantro, Sriracha Mayo, Green Onion, Fresh baked Rolls

Vietnamese Rice Noodle Salad with Shredded Veggies, Bean Sprouts, Green Cabbage, Thai Basil, Nuoc Cham Dressing (GF, DF) *fish sauce

Kimchi (V, Ve, GF, DF)

Vegetarian: Tofu Banh Mi, Vietnamese Rice Noodle Salad with Miso Dressing, Kimchi

Gluten free: Sub Gluten Free Bun

Rice Noodles, Poached Chicken Breast, Shredded Lettuce, Shredded Carrot, Spiralized Zucchini, Spring Onion, Fresh Mint, Lime Tamari Dressing & Sweet Chili Sauce (GF, DF)

Vegan / Vegetarian: Rice Noodles, Crispy Fried Tofu Cubes, Shredded Lettuce, Shredded Carrot, Spiralized Zucchini, Spring Onion, Fresh Mint, Lime Tamari Dressing and Sweet Chili Sauce (V, Ve, GF, DF)

Tenderized Beef, Slow Braised in Traditional Tomato & Onion Gravy

Steamed Rice (V, Ve, GF, DF)

4-way Veggie mix with Corn, Carrots, Onions & Peas (V, Ve, GF, DF)

Dinner Rolls & Whipped Butter

Vegetarian / Vegan: Polenta Lasagna with Tofu Ricotta, Slow Roasted Tomato Sauce, Daiya Cheese, Dinner Rolls, 4 Way Mix Veggies (V, Ve, GF, DF)

Gluten free: Swiss Steak (no flour dredge), Steamed Rice, 4 Way Mix Veggies

Harissa Chicken with Chickpeas, Roasted Fennel & Cauliflower

Lemony Couscous (V, Ve, DF)

Fattoush Salad with Pita Chips on the side (V, VE, DF)

Vegan / Vegetarian: Cauliflower Steak with Harissa Sauce, Cauliflower puree, chickpeas and sauteed kale, Lemony Couscous, Fattoush Salad