Blackened Salmon Filet with Creole Sauce (GF)

Cajun Style Dirty Rice (V, Ve, GF, DF)

Homemade Cornbread with Hot Honey on the side (V)

Green Bean Salad (V, Ve, GF, DF)

Vegetarian / Vegan: Blackened Oyster Mushrooms

Build your own Subs

Italian Long Buns are stuffed with Homemade all beef Meatballs in house Marinara sauce, Topped with Mozzarella cheese, Parmesan Cheese, Sauteed strips of bell Peppers and Onions

Served with Rosemary & Sea Salt Polenta Fries on the side, Extra Marinara! (V, Ve, GF, DF)

Mixed Green Salad with Orange Segments, Kalmatta olives, Fennel, cucumber & Red wine Vinaigrette (V, Ve, GF, DF)

Vegan: Substitute Beyond Beef Meatballs, Polenta fries, salad (V, VE, GF, DF)

Gluten Free: Gluten free Steak Sandwich with above sides (GF)

Korean Sweet & Spicy Fried Chicken

Canadian Maple Syrup

Buttermilk Waffles (1 per person)

Superfood Crunch Salad with Asian Dressing (V, Ve, GF, DF)

Vegetarian: Korean Sweet & Spicy “Chicken” Fingers, Buttermilk Waffles, Superfood Crunch Salad

Vegan: Korean Sweet & Spicy “Chicken” Fingers, Vegetable Fried Rice (no egg), Superfood Crunch Salad

Gluten Free: Non-breaded Korean Sweet & Spicy Chicken Breast, Vegetable Fried Rice, Superfood Crunch Salad (GF, DF)

Korean Style Glazed BBQ Kalbi Beef Short Ribs (GF, DF) 

Steamed Jasmine Rice (V, Ve, GF, DF) 

Stir-Fried Garlic Asian Veggies (V, Ve, GF, DF) 

Asian Style Garden Salad with Green Goddess Dressing (V, Ve, GF, DF)

Vegetarian Entree: Vegetable Potstickers with Dipping Sauce, Tofu & Veg Fried Rice, Asian Veggies, Salad (V) 

Vegan Entree: Sub Miso Marinated Mushroom Steak for Potstickers, same sides as vegetarian

1 x Beef Cannelloni baked in Kiss the Cook’s Tomato sauce

1 x Cheese Cannelloni baked in Kiss the Cook’s Rose Sauce

Parmesan cheese for adding

Garlic & Chili Broccolini with Olive Oil (V, Ve, GF, DF)

Side of Caesar Salad with Parmesan, homemade croutons, bacon bits & Creamy Caesar dressing on the side

Vegetarian: 2 x Cheese Cannelloni, Caesar Salad (no bacon), Rapini

Vegan: Eggplant Rotolo with Sundried Tomato & Olives in House Tomato Sauce, Pasta Primavera, Mixed green salad with cherry tomato, cucumber and Italian dressing, Rapini

Gluten free: Sub Gluten Free Pasta Primavera with Chicken, Parmesan Cheeese, Mixed Green Salad with Italian Dressing, Rapini

Build Your Own Sub Sandwiches

Assorted Sliced Deli Meats (Pork to be separated, non-halal)

TOPPINGS: Shredded Lettuce, Sub Sauce, Mayo, Sliced Tomato, Dill Pickles, Olives, Mozzarella Sliced in Triangles (V)

Vegetarian / Vegan: SUB: BBQ Tempeh (Ve, D) & SUB: Vegan Mayo & Daiya Cheese (Vegans)

Soup of the day: Middle Eastern Lentil (V, Ve, G, D)

Mini Bags of Lay’s Potato Chips (V, Ve, G, D)

Vegan: No Soup – SUB Garden Salad with Sweet Onion Vinaigrette (Ve, G, D)

Gluten free: Sub Gluten free Bread

Build your Own

Grilled Chicken Souvlaki with Greek Herbs (GF, DF)

Tzatziki Sauce (GF)

Warm Fresh Baked Adonis Pita (V, Ve, DF)

Diced Tomato, Shredded Lettuce, Kalamata Olives, Feta Cheese (V)

Mediterranean Chickpea Salad with red pepper, red onion, flat leaf parsley, celery, Greek herbs, Vinaigrette (V, Ve, GF, DF)

Dolmades (V, Ve, GF, DF)

Vegan / Vegetarian: Sub: Grilled Vegetable and Marinated Tofu Skewers

Thai Basil Ground Chicken Larb (Contains fish sauce) GF

Steamed Jasmine Rice (V, Ve, GF, DF)

Vermicelli Noodle Salad with Mango, Vegetables, Lemongrass & Ginger Dressing  (V, Ve, GF, DF)

Grilled Baby Bok Choy with Sesame & Sweet Chili Sauce (V, Ve, GF, DF)

Vegan / Vegetarian: Sub Vegan Larb with Mushrooms, Textured Vegetable Protein, Chili, Lime Leaves, Cilantro, Rice, Noodle Salad

Beef Shepherd’s Pie with Thyme, Rosemary, Red wine, Peas, Carrots, Celery, Onion, Corn, Topped with Mashed Potatoes and baked to perfection (GF)

Bistro Salad with Seasonal Vegetables & Balsamic Vinaigrette (V, Ve, GF, DF)

Fresh Baked Dinner Rolls & Butter (V, Ve, DF)

Vegan: Beyond Beef Shepherd’s Pie with Olive Oil Mashed Potato Topping, Bistro salad, Vegan/GF dessert of the day  (V, Ve, GF, DF)

Chef Jer’s Fall off the bone Chicken & Potato Curry with West Indie Flavors (GF, DF) 

Served with Steamed Rice (V, Ve, GF, DF) 

Roti on the Side (V, Ve, DF) 

Garden Salad with Sweet Onion Dressing (V, Ve, GF, DF)

Vegan/Vegetarian: Sub Cauliflower & Potato Curry, Steamed Rice, Roti, Salad (V, Ve, GF, DF) 

Gluten free: Omit Roti 

Kiss the Cook Falafel Shawarma Wraps (V, Ve, DF)

Morrocan Couscous Salad (V, DF)

Kale & Quinoa Salad with Roasted Sweet Potato, Dried Cranberry, Pumpkin Seeds, Red Onion, Maple Tahini Dressing (V, Ve, GF, DF)

Gluten free: Sub Gluten Free Wraps