Sirloin & Spinach Nourish Bowl

Grilled AAA Sirloin Steak, Forbidden Rice, Baby Spinach, Seared Soya Marinated Shitake Mushrooms, Avocado, Pan Fried Shallots (GF), Kimchi, Toasted Sunflower Seeds,  Miso Dressing (DF, GF)

Vegan / Vegetarian: Sub AAA Sirloin for Portabella Steaks, Add roasted sweet potato

 

Salt & Pepper Wings

Chinese Fried Salt & Pepper Wings with 5 Spice (DF)

Vegetable Fried Rice with Corn, Carrots, Green Onion, Peas, Egg (V, GF, DF)

Wok Bean Sprouts with Mushrooms (V, Ve, GF, DF)

Vegan/ Vegetarian: Crispy Salt & Pepper Cauliflower, Vegetable Fried Rice (omit egg), Fried Bean Sprouts & Mushrooms

Gluten Free: Honey Garlic Baked Wings, Fried Rice, Wok Bean Sprouts and Mushrooms

Guinness Beef Pot Pies

Kiss the Cook’s Homemade Guinness Beef Pot Pie

French Green Beans with Shallots (V, Ve, GF, DF)

Citrus & Beet Salad with Goat Cheese (V, Ve, GF)

Vegetarian: Portabella Pot Pie, Citrus & Beet Salad (V)

Vegan: Lentil Bourguignon, Olive Oil Mashed Potatoes, French Green Beans, Salad omit goat cheese (V, Ve, GF, DF)

Gluten Free: Grilled Beef Stew, Olive Oil Mashed Potatoes, French Green Beans, Citrus & Beet Salad (GF, DF)

Chicken Pad Thai Salad

Individually boxed buddha bowls:

Chicken Pad Thai Salad with bean sprouts, seasonal vegetables, tofu, scrambled egg, traditional Tamarind Pad Thai sauce, Herbs, Lime (GF)

Crushed Peanuts on the side

Vegan/ Vegegtarian: Pad Thai with Tofu (omit egg)

Vegetarian Spring Rolls with Mango Chutney (V, DF)

Montreal Deli Buddha Bowl

Buddha Bowls:

Smoked Salmon

Loaded greens, Dill and Mustard German New Potatoes, Hard Boiled Egg, Red Onion, Avocado, Mary’s Crackers, Kosher Dill Pickle, Zesty Italian Dressing (GF)

Vegetarian/Vegan: Vegan sausage, Loaded Greens, Dill and Mustard German New Potatoes, Avocado, Red Onion, Mary’s Crackers, Kosher Dill Pickle, Zesty Italian Dressing (V)

 

Chicken Chow Mein

Chow Mein Noodles with Veggies and Chicken in our stir fry sauce (GF, DF)

Garden Salad with Miso Dressing (V, Ve, GF, DF)

Vegetarian Spring Rolls (served room temp) with plum sauce (V)

Vegan / Vegetarian: Sub Chicken for Tofu

Gluten Free: Sub Rice Noodles

 

 

Chicken Souvlaki in a Pita

Build your Own

Grilled Chicken Souvlaki with Greek Herbs (GF, DF)

Tzatziki Sauce (GF)

Warm Fresh Baked Adonis Pita (V, Ve, DF)

Diced Tomato, Shredded Lettuce, Kalamata Olives, Feta Cheese (V)

Mediterranean Chickpea Salad with red pepper, red onion, flat leaf parsley, celery, Greek herbs, Vinaigrette (V, Ve, GF, DF)

Dolomades (V, Ve, GF, DF)

Vegan / Vegetarian: Sub: Grilled Vegetable and Marinated Tofu Skewers

 

Massaman Beef Curry

Massaman Beef and Potato Curry (GF, DF)

Steamed Basmati Rice (V, Ve, GF, DF)

Papaya Slaw (V, Ve, GF, DF)

Vegan/Vegetarian: Manchurian, Basmati Rice, Papaya Slaw (V, Ve, GF, DF)

Fall Harvest Bowl

Individual Buddha Bowls: Maple Tumeric Chicken, Roasted Root Vegetables, Kale, Pumpkin Seeds, Dried Cranberries, Apple, Goat Cheese, Apple Cider Vinaigrette (GF)

Vegetarian /Vegan: Sub Chicken for 5 Beans Medley, omit cheese for vegans (V, Ve, GF, DF)

 

Crispy Chicken Buddha Bowls

Individual Buddha Bowls:

Crispy Chicken Fingers with Buffalo Ranch, Romaine, Carrots, Celery, Cucumber, Radish, Avocado, Feta, Honey Mustard Dressing

OR

Vegetarian / Vegan: Buffalo Tempeh, Romaine, Carrots, Celery, Cucumber, Radish, Avocado, Daiya Cheddar, Sweet onion dressing (V, Ve, GF, DF)

OR

Gluten Free: Sub Chicken Breast with Buffalo Ranch (no breading)

Braised Beef Enchiladas

Whole Wheat Tortillas stuffed with seasoned Braised Beef, Black Beans, Cheddar cheese and Roasted Bell Peppers, Topped with house made Red Enchilada sauce and extra cheese then baked to perfection

Served with a side of Sour Cream

Mexican Rice (V, Ve, GF, DF)

Garden Salad with Sweet Onion Dressing (V, Ve, GF, DF)

Vegan option: Sweet potato & black bean enchiladas with Daiya Cheese, Roasted Bell Peppers, Onion topped with Red Enchilada sauce and baked to perfection, corn and rice

Gluten free: Sub gluten free wrap

Thai Green Curry Chicken

Thai Green Coconut Curry Chicken with Vegetables (GF, DF)

Steamed Jasmine Rice (V, Ve, GF, DF)

Baby Bok Choy with Sweet Chili Glaze (V, Ve, GF, DF)

Vegan: Tofu & Vegetable Green Curry, Steamed Jasmine Rice, Bok Choy with Sweet Chili Glaze (Ve, V, GF, DF)