Italian Style Chicken Alfredo with Bell Peppers & Broccoli Fettucine Pasta Nests (V, Ve) Parmesan Cheese for adding (V, GF) Sliced Foccacia (V) Vegetarian: Mushroom Alfredo, Fettucine, Garlic Broccoli, Foccacia (V) Vegan: Fettucine with Beyond Beef Bolognese, Garlic Broccoli on the Side, Dinner Roll (V, Ve, DF)
Chicken Tikka Masala (GF) Basmati Rice (V, Ve, GF, DF) Naan (V) Vegetable Samosa's with Red & Green Chutney (V, Ve, GF, DF) Vegan/ Vegetarian: Indian Vegetable Curry with Basmati Rice, Samosa's w Chutney
Beef Burritos with Rice, Cheddar, Refried Beans, Pico, Corn, Cilantro - Served warm Guacamole on the side (V, Ve, GF, DF) Vegetarian / Vegan: Jackfruit Burritos with Rice, Daiya Cheese, Refried Beans, Corn, Pico, Cilantro (V, Ve, DF) Gluten free: Gluten Free Wrap Mexican Black Bean Soup (V, Ve, GF, DF) House Cut Corn Chips […]
Individual Buddha Bowls: Lemon & Dill Marinated Salmon, Lettuce, New Potatoes, Kalmatta Olives, Marinated Cherry Tomato, Pickled Red Onion, Green Beans, Feta, Hard Boiled Egg, Balsamic Dressing (GF) Vegan: Sub Tuna for Grilled Portabella Strips, Add Mediterranean Chickpeas, Daiya Cheese (V, VE, GF, DF)
Individual Buddha Bows: Cold Rice Noodles with a Rainbow of Veggies, tossed in house curry dressing, topped with Marinated King Oyster Mushroom "Scallops", Fresh herbs (V, Ve, GF, DF)
Build your own Baked Potatoes Baked Russet Potatoes (split open) (V, Ve, GF, DF) Homemade Braised Beef & Bean Chili (GF, DF) Carnival Style Cheese Sauce (served Warm) (GF, V) Sour Cream, Green Onion, Diced Jalapeno, Shredded Cheddar Fresh Baked Dinner Rolls with Whipped Butter Vegan / Vegetarian: Beyond Beef Chili with Beans, Baked Potato, […]
Marinated Jerk Chicken, Finished on the Grill with Jerk Sauce (GF, DF) Mango Salsa (V, Ve, GF, DF) Coconut Scented Rice with Black Beans (V, Ve, GF, DF) Pumpkin Curry (V, Ve, GF, DF) Vegan / Vegetarian: Pumpkin Curry, Coconut Scented Rice, Grilled Vegetables
Toasted Bread, Roasted Carved Turkey, Turkey Bacon, Cheddar, Tomato, Lettuce, Mayo Tomato Rice Soup (V, Ve, GF, DF) Garden Salad with Seasonal Vegetables & Italian Dressing (V, Ve, GF, DF) Vegan / Vegetarian: Toasted Bread, Smoked Tempeh, Daiya Cheese, Tomato, Lettuce, Avocado (V, Ve, GF, DF), Soup & Salad Gluten Free: Sub Gluten Free Bread
Toasted Quinoa tossed in a honey, chili & lemon dressing on a bed of mixed greens, Grilled Sliced Flank Steak, Tomatoes, Tortilla Chips, Cilantro, Served with Chimichurri Dressing (GF, DF) Vegan / Vegetarian: No honey, Sub Steak for Grilled Cauliflower Steak, Add Chickpeas (V, Ve, GF, DF)
Everything Bagel Crusted Salmon, Romaine, Fresh Peas, Radish, Cucumber, Bagel Croutons, Green Onion, Fresh Dill, Caper Sour cream, Lemony Vinaigrette Vegetarian: Everything Bagel Seasoned Hard Boiled Eggs, Vegan Bacon, Romaine, Fresh Peas, Radish, Cucumber, Bagel Croutons, Green Onion, Blue Cheese Dressing (V) Vegan: Everything Bagel Tofu Strips, Vegan Bacon, Romaine, Fresh Peas, Radish, Cucumber, Green […]
Slow Cooked Rustic Beef Bourguignon with Carrots, Mushrooms and Pearl Onions (DF) Served over Creamy Mashed Potatoes (V, GF) French Green Beans (V, Ve, GF, DF) Fresh baked dinner roll & butter on the side (V) Vegan: Lentil & Mushroom Bourguignon served over Olive Oil Mashed Potatoes with French Green Beans (V, Ve, GF, DF)
Chinese Fried Salt & Pepper Wings (DF) Vegetable Fried Rice with Corn, Carrots, Green Onion, Peas, Egg (V, GF, DF) Wok Bean Sprouts with Mushrooms (V, Ve, GF, DF) Vegan/ Vegetarian: Crispy Salt & Pepper Tofu, Vegetable Fried Rice (omit egg), Fried Bean Sprouts & Mushrooms Gluten Free: Honey Garlic Baked Wings, Fried Rice, Wok […]
Grilled tandoori-style chicken legs marinated in lemon juice, yogurt, and aromatic spices (GF) Aromatic basmati rice, cooked with onions and flavored with cloves, cinnamon, cardamom, cumin, mustard seed, chili and turmeric (V, Ve, GF, DF) Cucumber Raita (V, GF) Inidan Vegetable Pickle (V, Ve, GF, DF) Vegan / Vegetarian: Chana Masala, Rice, Indian Vegetable Pickle […]
Oven Roasted Kale, Marinated Tomatoes & Chickpeas, Grilled Fennel, Quinoa, Seared Chicken Sausage, Fresh Basil, Sundried Tomato Dressing (GF, DF) Vegan / Vegetarian: Oven Roasted Kale, Marinated Tomatoes & Chickpeas, Grilled Fennel, Quinoa, Italian-style Tempeh, Fresh Basil, Sundried Tomato Dressing (V, Ve, GF, DF)
Individual Buddha Bowls: Mini Beef kofta, Romaine Lettuce, Israeli Couscous Tabbouleh, Feta, Mint & Yogurt Dip, Lemon Vinaigrette (GF) Vegetarian / Vegan: Sub Beef Kofta for Falafels, Remove Feta (vegan only), Add Grilled Pita & Hummus
Indian Butter Chicken (GF) Basmati Rice (V, Ve, GF, DF) Papadum Chips served with Green Chutney & Mango Chutney (V, Ve, GF, DF) Vegetarian / Vegan: Aloo Gobi Potato & Basmati Rice, Papadum & Chutney's (V, Ve, GF, DF)
Crispy Breaded Chicken Cutlet, Stuffed and Topped with Mozzarella & Kiss the Cook Marinara Herb Roasted Baby Potatoes (V, Ve, GF, DF) Garlic Rapini (V, Ve, GF, DF) Vegetarian: Sub Eggplant Parmesan (V) Vegan: Stuffed Squash with Wild Rice and Vegetables (Ve, V, GF, DF) Gluten free: Naked Chicken Parmesan
Beef Shepherd's Pie with Thyme, Rosemary, Red wine, Peas, Carrots, Celery, Onion, Corn, Topped with Mashed Potatoes and baked to perfection (GF) Kale & Quinoa Salad with Maple Tahini Dressing (V, Ve, GF, DF) Vegan: Beyond Beef Shepherd's Pie with Olive Oil Mashed Potato Topping, Kale & Quinoa Salad with Maple Tahini Dressing (V, Ve, […]
(Brothless Beef Ramen) Grilled Miso Flank Steak, Fresh Ramen Noodles, Roasted Nori, Corn, Carrots, Cucumber, King Oyster Mushrooms, Scallions,Soy Cured Egg, Miso Dressing, House Togarashi Vegan Option - Sesame Ginger Tofu (vegan omit egg) Gluten Free: Sub Rice Noodles
Dijon & Pesto Roasted Chicken Breast, Romaine Lettuce, Tomato, Cucumber, Feta, Hard Boiled Egg, Turkey Bacon, Corn, Sliced Avocado, Balsamic Dressing (GF) Vegetarian / Vegan Option - Smokey Tempeh (remove bacon), Sub Daiya Cheese
Malaysian Beef Rendang with Lemongrass, coconut and dried chili (GF, DF) Coconut Rice (GF, DF, V, Ve) Grilled Baby Bok Choy with Sweet Chili & Toasted Sesame (GF, DF, V, Ve) Vegan/ Vegetarian: Vegetable Rendang, Coconut Rice, Bok Choy (Ve, V, GF, DF)
Ricotta Ravioli with Fresh Basil & House Tomato Sauce (V) Parmesan Cheese on the side Garlic Toast (V) Garden Salad with Italian Dressing (V, Ve, GF, DF) Vegan: Sub: Whole Wheat Penne with roasted vegetables in House Tomato Sauce GF: Sub Gluten Free Pasta & GF Garlic Toast
Korean Sweet & Spicy Fried Chicken Canadian Maple Syrup Buttermilk Waffles (1 per person) Superfood Crunch Salad with Asian Dressing (V, Ve, GF, DF) Vegetarian: Korean Sweet & Spicy "Chicken" Fingers, Buttermilk Waffles, Superfood Crunch Salad Vegan: Korean Sweet & Spicy "Chicken" Fingers, Vegetable Fried Rice (no egg), Superfood Crunch Salad Gluten Free: Non-breaded Korean […]
Individually Boxed Meals: Dan-Dan Beef (GF, DF) Udon (V) Grilled Bok Choy (V, Ve, GF, DF) Tamari Glazed King Mushroom (V, Ve, GF, DF) Vegan / Vegetarian: Sub Vegan Rice Noodles with Dan Dan Beyond Beef, Served with Bok Choy, King Mushroom Gluten Free: Sub: Rice Noodles