Buddha Bowl: Parmesan Crusted Chicken Breast, 3 Bean & Radish Salad, Fresh Herbs, Kale Pesto (nut free), Beet Hummus, Green Goddess Dressing, Toasted sunflower & hemp seeds (GF) Vegetarian/ Vegan: Sub Vegetable Pakora Mary's Organic Gluten Free Crackers (Ve, V, GF, DF)

Braised Beef Stew with Root Vegetables, Onion, Thyme, Rosemary, Italian Parsley in a Rich & Beefy Red Wine Sauce (DF) Served with Egg Noodles with Olive Oil & Parsley (V, DF) Ontario Pear & Chicory Salad (V, GF) Vegetarian / Vegan: Vegetable Tagine, Cous Cous, Mixed Green Salad with Lemon Vinaigrette (V, Ve, GF, DF) […]

3 Cheese & Asparagus Stuffed Chicken Breast (GF) Steak Spice Roasted Baby Potatoes (GF, DF, V, VE) Seasonal Grilled Vegetable Medley (GF, DF, V, VE) Vegetarian / Vegan: Sub Stuffed Chicken for Harissa Cauliflower Steak

Spaghetti Nests with olive oil & parsley (V, Ve, DF) Homemade All Beef Meatballs with Tomato Sauce (Extra Sauce on the side) Parmesan Cheese (GF, V) Caesar Salad with Bacon & Dressing on the side Vegetarian / Vegan: Spaghetti Nests, Lentil "Bolognese", Garden Salad Gluten Free: Sub Gluten Free Pasta with Meat Sauce and Garden […]

Roast Beef Sandwiches with Caramelized & Crispy Onion, Gruyere, Arugula Aioli Vegan/Vegetarian: Carrot Lox, Cucumber, Pickled Red Onion, Sumac "Lox" Oat cream cheese (V, Ve, GF, DF) Soup of the day: Potato Leek (V, Ve, GF, DF) Garden Salad with Balsamic Dressing (V, Ve, GF, DF)  

Indivudal Buddha Bowls Chipotle Rubbed Steak, Quinoa, Romaine Lettuce, Sauteed Bell Peppers & Onions, Cherry Tomato, Black Olives, Guacamole, Cheddar Cheese, Cilantro, Peppercorn Ranch Dressing (GF) Vegan / Vegetarian: Marinated Black Beans, Quinoa, Romaine Lettuce, Sauteed Bell Peppers & Onions, Cherry Tomato, Black Olives, Guacamole, Daiya Cheese, Cilantro, Sweet Onion Dressing (V, Ve, GF, DF) […]

Carved Turkey (GF, DF) Sliced Texas Toast (V, Ve, DF) Gravy Creamy Mashed Potatoes (V, GF) Peas & Carrots (V, Ve, GF, DF) Vegan / Vegetarian: Sliced Portabella Mushrooms with Gravy, Texas Toast, Olive Oil Mashed Potatoes, Peas & Carrots

Stir-Fried Udon with Beef & Vegetables, Scallions Wonton Chips with Sweet Chili Dip (V) Superfood Crunch Salad (V, Ve, GF, DF) Vegan / Vegetarian: Sub Udon: Tofu & Vegetable Stir Fry with Udon (V, Ve, GF, DF) Gluten free: Sub Rice

Sri Lanken Beef Curry (Halal, GF, DF) Basmati Rice (V, Ve, GF, DF) Sri Lanken Style Green Bean Curry (V, Ve, GF, DF) Paratha Platter (V) Vegan / Vegetarian: Split Pea Curry (V, Ve, GF, DF)  

Chicken Salad Pita's OR Vegan/ Vegetarian: Chickpea Salad Pita's Served with: Roasted Red Pepper & Tomato Soup (V, Ve, DF, GF) Greek Salad with White Wine Vinaigrette (V, GF)  

Individually boxed Buddha Bowls: Popcorn Chicken, Kale, Romaine, Corn, Cucumber, Carrots, Radish, Red Onion, Cheddar Cheese, Ranch Dressing Vegan / Vegetarian: Sub Chicken for BBQ Jackfruit, (Vegan only: Sub Avocado Dressing (DF) Add: Chickpeas Gluten Free: Sub Popcorn Chicken for Cubed BBQ Chicken  

Cheese Tortellini Alfredo with Broccoli, Chicken & Parmesan Cheese   Ontario Pear and Chicory Salad – Pickled Local Bosc Pears, Kale, Radicchio, Dandelion, Orange Segments, Pomegranate Seeds, Shaved Parmigiano, Pickled Red Onion, Pumpkin Seeds, Maple Cider Vinaigrette (nut free) Vegetarian: Cheese Tortellini with Broccoli and Parmesan, Ontario Pear and Chicory Salad (V) Vegan: Pasta ala […]

Beef Kofta Skewers (GF, DF) Tzatziki (V, GF) Israeli Couscous and vegetable pilaf (V, Ve, DF) Adonis Falafel - 1 per person (V, Ve, DF) Fattoush Salad (V) Vegan: Beyond Beef Kofta, Couscous & Vegetable Pilaf, Greek Salad (no cheese) (Vegetarians receive Tzatziki) Gluten Free: Beef Kofta, Tzatziki, Lemon Roasted Potatoes, Grilled veg, Greek Village […]

Maple Citrus Chicken Supreme (GF, DF) Creamy Mashed Potatoes (V, GF) Green Beans with Fried Shallots (V, Ve, GF, DF) Maple Glazed Carrots (V, Ve, GF, DF) Vegan/ Vegetarian: Sub Chicken for Lentil Bourguignon (V, Ve, GF, DF)

Beef Burritos with Rice, Cheddar, Refried Beans, Pico, Corn, Cilantro - Served warm Guacamole on the side (V, Ve, GF, DF) Vegetarian / Vegan: Jackfruit Burritos with Rice, Daiya Cheese, Refried Beans, Corn, Pico, Cilantro (V, Ve, DF) Gluten free: Gluten Free Wrap Garden Salad with Italian Dressing (V, Ve, GF, DF)    

Caprese Chicken Sandwich OR Vegan/Vegetarian: Ultimate Vegan Wrap (V, Ve, DF) Broccoli & Cheddar Soup (V, GF) Caesar Salad with bacon and dressing on the side Gluten free: Sub GF Bread

Grilled Korean Kalbi Beef Short Ribs with Asian Glaze (GF, DF) Steamed Rice (V, Ve, GF, DF) Stir Fried Seasonal Vegetables with KTC stir fry sauce (V, Ve, GF, DF) Kimchi (V, Ve, GF, DF) Vegan/Vegetarian: Sub: Wok Fried Tofu & Vegetables with Steamed Rice, Stir Fried Vegetables (V, Ve, GF, DF)  

Build Your Own Braised Beef Tacos (GF, DF) Pico De Gallo, Guacamole, Shredded Cheddar, Lettuce, Sliced Olives, Diced Onion 2 x 6 inch per person KTC Corn Chips (GF, DF, V, Ve) Mexican Street Corn Salad (V, GF) Vegan / Vegetarian: Sub Beef for Refried Beans Gluten Free: sub corn tortillas

Homemade Chicken Paprikash (GF) Buttered Spaetzle with Caramelized Onion (V) Steamed Vegetables (V, Ve, GF, DF) Vegetarian / Vegan: Chickpea Paprikash (dairy free), Penne, Steamed Vegetables Gluten Free: Sub GF Pasta  

Samosa Potato Wraps with Kale & Tamarind Chutney (V, Ve, DF) Mulligatawny Soup (V, Ve, GF, DF) Onion Bhaji (V, Ve, GF, DF)

Montreal Smoked Meat Sandwiches (served warm) Kosher Dill Pickles (V, Ve, GF, DF) Creamy Potato Salad (V, GF) Coleslaw (V, Ve, GF, DF) Vegan/Vegetarian: BLT - Beet Lettuce & Tomato Sandwich with Hummus (V, Ve, DF) Gluten free: Sub GF bread  

Beef Shepherd's Pie with Thyme, Rosemary, Red wine, Peas, Carrots, Celery, Onion, Corn, Topped with Mashed Potatoes and baked to perfection (GF) Mixed Green Salad with Seasonal Vegetables & Balsamic Vinaigrette (V, Ve, GF, DF) Fresh Baked Dinner Rolls & Butter (V, Ve, DF) Vegan: Beyond Beef Shepherd's Pie with Olive Oil Mashed Potato Topping, […]

Jerk Chicken Supreme (GF, DF) Coconut Rice & Peas (V, Ve, GF, DF) Pumpkin Curry (V, Ve, GF, DF) Plantain Chips (V, Ve, GF, DF) Vegan / Vegetarian: Jerk Tofu & Veggie Skewers, Coconut Rice & Peas, Pumpkin Curry, Plantain chips (V, Ve, GF, DF)    

Chef Chris BBQ Pork Ribs (GF, DF) Half Baked Potato with Sour Cream, Butter Creamed Corn (V, GF) Citrus Root Boost Salad (V, GF) (Nuts on the side) Vegan / Vegetarian: Stuffed Peppers with Quinoa, Beans and Vegetables Braised in House Tomato Sauce, Steamed vegetables, Citrus Root Boost (Cheese on the side), Baked Potatoes